You’ve just completed a body sculpting session at Sunsup Tan & Wellness Spa—now what? While our non-invasive body sculpting treatments help you lose a minimum of 1-2 inches per session, maintaining and maximizing your results requires proper aftercare. With the right habits, you can enhance fat elimination, improve skin tightening, and prolong your sculpted look. In the following steps, you’ll learn how aftercare helps you achieve the best body sculpting results.
1. Stay Hydrated to Flush Out Fat Cells
Body sculpting treatments work by breaking down stubborn fat, which is then naturally processed through your lymphatic system. Drinking plenty of water (at least 8-10 glasses per day) helps your body flush out these fat cells more efficiently, leading to quicker and more noticeable results.
2. Keep Moving to Boost Circulation
Light physical activity, such as walking, stretching, or yoga, improves circulation and enhances lymphatic drainage, helping your body eliminate toxins and fat more effectively. Avoid high-intensity workouts for the first 24-48 hours, but make sure to stay active to prevent fluid retention.
3. Follow a Healthy Diet to Support Fat Loss
While body sculpting helps reduce inches, maintaining those results depends on your lifestyle choices. Eating lean proteins, healthy fats, and fiber-rich foods while cutting back on processed foods and sugar will prevent new fat accumulation and keep your body looking toned.
4. Enhance Your Results with Detox & Skin-Tightening Treatments
For optimal results, consider pairing body sculpting with Sunsup’s sea salt detox spa and red light therapy. Detox sessions help your body eliminate waste and excess fluids, while red light therapy boosts collagen production for firmer, more toned skin.
5. Stay Consistent with Treatments
While many clients see instant inch loss, continued treatments help enhance and maintain results. Scheduling regular body sculpting sessions at Sunsup Tan & Wellness Spa can help keep you on track toward your body goals.
Book Your Next Session & Keep the Inches Off
Ready to maximize your body sculpting results? Book your next treatment at Sunsup Tan & Wellness Spa—offering expert body sculpting in Canby, Tigard, Portland, Vancouver, WA, and Happy Valley, Clackamas and further!
Find your nearest Sunsup location & schedule today!
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