Every year, when the cold winter sets in, we see a wave of people walk into SunsUp Tan & Wellness Spa (or reach out online) asking how to get a tan in the winter without looking orange, streaky, or fake.
Most people aren’t sure where to start. And even those who’ve tried before usually don’t get the prep or timing quite right. That’s why we put together this simple guide to help you.
Can You Tan in the Winter?
Yes, you can tan in the winter. Just because the temperature drops doesn’t mean your tanning options disappear. You’ve got more than one way to build color, even when it’s freezing outside.
How to Get a Tan in Winter Naturally?
It’s technically possible to get a tan outside in the winter, but it’s not easy.
UVB rays are usually weaker during winter. The sun sits lower in the sky, daylight is shorter, and cold temperatures usually mean more layers and less skin exposure. Not a great combo if you’re chasing a golden glow.
That said, you can tan naturally in the winter sun if:
- You’re in a location with a higher UV index, like on a winter trip to a sunny beach.
- You’re at higher altitudes, where UV exposure increases with elevation.
- You’re outside for long periods with skin exposed. In this case, make sure to still wear SPF sunscreen, even if it’s winter.
But here’s something to keep in mind… Tanning this way is slow, inconsistent, and comes with the risk of cold-weather skin damage like dryness and windburn. Not to mention, you’re more likely to burn on reflective surfaces like snow, which bounces UV rays back at your skin.
How to Get a Tan in the Winter – 3 Different Methods
There are three best ways to get a tan during winter:
- Tanning Beds
Great for building a long-lasting base tan. Controlled UV exposure helps you tan gradually, even when the sun’s nowhere to be found.
- Spray Tans
Perfect if you want instant results without any UV exposure. Customizable, fast, and ideal for events or vacations.
- Fake Tan Products
At-home mousses, drops, and lotions can give you color between sessions. Just be sure to prep properly to avoid streaks.
Tanning Beds
Tanning beds are one of the most popular and effective ways to get a tan in the winter.
The key to using a tanning bed during winter is consistency and knowing your skin type. At SunsUp Tan & Wellness Spa, we tailor your session time and frequency based on your skin tone, how easily you tan, and your overall goals. Whether you’re starting from scratch or maintaining your summer glow, we’ve got you covered.
Here’s how to make the most of it:
- Start slow. Especially if you haven’t tanned in a while. Overdoing it won’t speed things up. It will just increase the risk of burning.
- Use indoor tanning lotion. It helps amplify your results and keeps your skin moisturized in dry winter air.
- Positioning matters. Our staff will guide you on how to stand or lie down correctly for even exposure.
- Take breaks between sessions. Give your skin time to develop color naturally.
Spray Tan
If you want a fast, natural-looking tan without any UV exposure, spray tanning is our favorite option. It’s ideal for events, vacations, or just boosting your mood when your skin feels a little too pale.
Here’s how to get the most out of it:
- Make sure to prepare the right way. Check out this article for the step-by-step guide.
- If you’re getting a spray tan for an event, check out this article to find the perfect timing.
- Wear loose clothing to avoid rubbing off the solution while it’s setting.
- Avoid water and sweating for at least 6–8 hours after your session.
What to Wear After a Spray Tan in Winter
After your spray tan, your skin is still developing color. Tight clothes, rubbing, or sweating can mess with the results.
Here’s what we recommend:
- Wear loose, dark-colored clothing like joggers, oversized sweaters, or zip-up hoodies. Avoid anything tight or light-colored.
- Skip jeans, bras, and boots for a few hours. If you must wear shoes, go for UGG-style slip-ons or sandals with socks.
- Layer smart. Instead of piling on a tight winter coat right away, throw a blanket or oversized cardigan over your shoulders until the tan sets.
- Bring a change of clothes. If you’re heading out from the salon, come in something loose and comfy, then layer up once the setting period is over.
Self Tanner Products
Self tanners are your go-to for a DIY glow when you can’t make it to the salon or just want to top off your tan between sessions. These include mousses, lotions, drops, and gradual tanners that you apply at home to build color without any UV exposure.
But here’s the thing… A lot of self-tanners on the market are packed with harsh chemicals, and they’re not great for your skin. These ingredients can clog pores, cause irritation, and throw off your skin’s pH.
This is also one of the reasons you end up with streaky, orange, or uneven results. So if you’re getting salf tanners, make sure to check out the ingredients.
And keep in mind that most self-tan fails happen because of one of four things: not prepping your skin, rushing the process, picking the wrong shade, or using a formula that just doesn’t go well with your skin.
Here’s how to do it right:
- Start with exfoliation. Remove dead skin and focus on dry areas like elbows, knees, and ankles.
- Go with the right product. A clean formula gives better results and is easier on your skin. One great option? Island Colour by Karrera Skincare. It’s an all-natural, beet-based self-tanner that smells fresh, blends beautifully, and won’t stain your clothes or sheets.
- Work in sections. Don’t rush, and follow the instructions for your specific product. For example, Island Colour by Karrera Skincare is a spray-on formula that doesn’t require rubbing in. Just spray, then dry using a blow dryer or fan.
- Let it dry completely before getting dressed. Some products dry in minutes, others need more time, so always check the label.
How to Stay Tan in the Winter?
Getting tan is one thing, but staying tan in the winter is where most people struggle. Cold weather, dry air, and hot showers can fade your glow faster than you’d expect.
Here’s how to lock in your color and keep it looking fresh longer:
- Moisturize daily. Dry skin leads to flaky skin, and flaky skin means a patchy tan. Use a fragrance-free, hydrating lotion to keep your glow even.
- Avoid long, hot showers. Hot water can fade your tan. Keep showers lukewarm and limit exfoliating.
- Use tan-extending products. These are made with small amounts of DHA to gradually boost your color between sessions.
- Hydrate from the inside out. Drink more water. Yes, this really helps.
- Schedule regular touch-ups. Whether it’s a short tanning bed session or a quick spray tan refresh, a consistent schedule makes a big difference.
Final Thoughts
Getting a tan in the winter is actually pretty simple once you know your options. Whether you go for a tanning bed, a custom spray tan, or an at-home product, the key is doing it right. With proper prep, a little consistency, and the right aftercare, you can keep your glow going strong all season long.
FAQ
Can you still tan in the winter?
Yes, you can! Whether it’s through indoor tanning beds, spray tans, or self-tanners, there are effective ways to maintain or build a tan during the colder months. The sun may not be strong, but your glow doesn’t have to fade.
How to make a tan last through winter?
Moisturize daily, avoid long hot showers, and skip harsh exfoliants. Use a tan extender or gradual tanner to refresh your glow. And if you’re tanning in a bed or with a spray tan, book regular touch-ups to keep the color consistent.
Can you get a tan through a window in winter?
No, not really. Most windows block UVB rays. So even if the sun feels warm coming through the glass, you probably won’t tan from it (but you can still get UVA-related skin damage).
How to get tan fast in the winter?
Go for a spray tan or use a tanning bed. Spray tans give you instant color in one visit, while tanning beds offer fast results with consistent sessions. Self-tanning products can also work quickly if applied correctly.
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