Red light therapy and tanning are often used together by guests who want both skin-focused care and a bronzed appearance. Red light therapy is non-UV and does not create color, while tanning beds are designed specifically for tanning. At SunsUp Tan & Wellness Spa, serving the Portland, OR and Vancouver, WA metro area, many guests choose to pair these services in a single visit. Below, we explain how the combination is typically used and whether it may fit your routine.
Key Takeaways
- Red light therapy does not tan your skin. It’s a non-UV service focused on improving the overall appearance of your skin.
- Red light therapy can be used before or after tanning, depending on personal preference.
- You can combine a tanning bed session with red light therapy to create a more relaxing, well-rounded experience.
- Most red light therapy sessions last 10-15 minutes, and since tanning bed sessions are typically under 15 minutes, both services can be completed in less than 30 minutes.
What Is Red Light Therapy
Red light therapy is a non-UV service that uses controlled wavelengths of light in the red and near-infrared range, generally between 600 and 850 nanometers. Sessions are completed in full-body red light therapy beds and typically last 10-15 minutes.
Unlike UV tanning, red light therapy does not produce a tan. Guests often include it in their routine for how their skin looks and feels, and it can be scheduled before or after tanning based on personal preference.
Useful resources:
What UV Tanning Does
UV tanning is a service designed to create a bronzed appearance by exposing the skin to controlled amounts of ultraviolet light in professional tanning beds. This exposure stimulates melanin production, which leads to a darker skin tone over time.
At SunsUp, guests have access to multiple tanning bed types, including UVB-focused beds as well as high-pressure and low-pressure systems. This allows sessions to be adjusted based on tanning goals, comfort level, and experience.
One of the most important parts of tanning is the environment. Tanning spaces should be clean, and the equipment should be maintained at the highest standard. That’s why at SunsUp, we invest heavily in upkeep, maintaining our beds beyond typical manufacturer recommendations.
Useful resources:
- How to Use a Tanning Bed for the Best Results
- How to Get Tan Fast
- How Long Does a Tan From a Tanning Bed Last
- How to Tan Without Burning
Why Guests Combine Red Light Therapy and Tanning
People often combine red light therapy and tanning because of the relaxing experience and potential skin benefits that red light therapy can bring.
Here is how you can use it:
- Red light therapy before tanning to boost circulation, helping you tan darker and faster.
- Red light therapy after tanning to wind down in a calm environment
How SunsUp Combines Both Services
Each SunsUp location in the Portland, OR and Vancouver, WA metro area allows you to experience this combination.
You have access to medical-grade red light therapy beds alongside UVB tanning beds, so you can move from one service to the next without feeling rushed or out of place. To make the transition even smoother, clients are provided with robes and totes for added comfort and convenience. Most importantly, across both services, equipment is meticulously maintained and spaces are kept spotless.
Cost of Red Light Therapy and Tanning
SunsUp makes it easy to combine both services through flexible membership options.
The Red Light Therapy – VIP membership starts as low as $75 per month and includes:
- Unlimited access to a medical-grade red light therapy bed
- Unlimited UV tanning sessions in VIP tanning beds
This option works well for guests who want to use red light therapy consistently to support skin appearance while also enjoying a bronze tan as part of their regular routine.
For guests looking for the most flexibility, the Red Light Therapy – Executive membership is $115 per month and includes:
- Unlimited red light therapy sessions
- Unlimited UV tanning in VIP or Super VIP beds
- 40 Club Points that can be used for:
- Calorie Burning Pod
- Spray Tan
- Sea Salt Foot Detox
- Skin Hydration Lounge
- NOVO Massage Lounge
For full details, options, and current offerings, visit our membership page.
Tips for Scheduling Your Routine
When it comes to red light therapy, there isn’t a fixed schedule. Many guests enjoy using it several times a week, and some choose to use it every day simply because they like how their skin looks and feels with regular sessions.
For UV tanning, consistency matters more, especially for guests who are newer to tanning beds. It’s best to follow a schedule recommended by staff, who can help guide session timing and bed selection based on comfort level and experience.
One final tip that often gets overlooked: use the right products. Both services have specialized options that support appearance and overall experience:
- Tanning lotions designed specifically for tanning beds
- Lotions and serums formulated for red light therapy to speed up potential benefits
If you’re looking for high-quality products tailored for either service, they’re available at any SunsUp location.
FAQ
Does red light therapy tan you?
No. Red light therapy is non-UV and does not create a tan or bronzed appearance. Guests use it for how their skin looks and feels, not for color. Any tanning results come from UV tanning sessions, not red light therapy.
Should you do red light therapy before or after tanning?
Both options are common, and it comes down to preference. Some guests like red light therapy before tanning because their skin feels smooth and ready. Others prefer red light therapy after tanning as a relaxing, non-UV way to finish their visit.
Can you use a tanning bed and red light therapy together?
Yes. Many guests use both services in the same visit or as part of a regular routine. The pairing is about convenience, comfort, and creating a luxurious and relaxing experience.
How long should you use red light therapy per session?
Guests at Suns Up use red light therapy for about 10-15 minutes per session.
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