Counting calories, dodging carbs, forcing yourself to eat sad salads, yet that stubborn fat still won’t budge? The constant frustration of dieting, seeing small wins, only to end up right back where you started… that can’t be the only option. That’s where body sculpting, an effective non-invasive fat reduction treatment, comes in. It’s for people who are done obsessing over what’s on their plate and just want to feel good in their skin again.

Who Should Consider Body Sculpting?

Body sculpting works best for people who are already close to their ideal weight but can’t seem to shake off those stubborn areas. For example, belly fat that laughs at crunches or love handles that stick around no matter what.

It’s perfect if:

  • You’re near your goal weight but have localized fat that won’t budge
  • You’re not into surgery or crash diets
  • You’re open to some basic maintenance to keep results going

Who Shouldn’t Get Body Sculpting

You shouldn’t rely on body sculpting if your goal is major weight loss or you’re dealing with a high body fat percentage. Body sculpting isn’t the fast-track solution. It’s not a replacement for a healthy lifestyle. You should look at it as a tool that works with it.

Why Diets Don’t Always Work

Targeted weight loss isn’t real. You don’t get to choose where your body burns fat. You might drop weight overall, but that doesn’t mean your belly, thighs, or arms will slim down the way you want. No matter how frustrating it is, your body calls the shots.

At some point, cutting more weight just doesn’t make sense, especially if you’re already lean.

Now, imagine you’ve got a big event coming up. A wedding, a vacation, or a photoshoot. You want to look your best, but you don’t have time to gamble on whether your diet will kick in fast enough. That’s where body sculpting steps in.

It lets you zero in on those trouble spots without pushing your body into starvation mode or living at the gym. 

Body Sculpting in Portland – Where to Get It?

If you’re looking for body sculpting in the Portland metro area, SunsUp Tan & Wellness Spa has multiple locations in the metro area that can fit seamlessly into your routine.

We use a non-invasive body sculpting method that combines heat and light to target fat. So there is no needles, no downtime, no weird side effects. Treatments are relaxing so much that most clients describe them as soothing and even rejuvenating.

Each session lasts from 60 to 90 minutes, as we pair every treatment with one of our infrared calorie-burning therapies (Calorie Burning Body Pod or Self-Service Infrared Bodywrap), which can help burn between 300 to 1,400 calories while you chill.

Cost of Body Sculpting in Portland and Nearby Areas

The cost of body sculpting at SunsUp Tan & Wellness Spa is incredibly accessible. First-time clients get a 47% discount, which means you can try Body Sculpting plus an Infrared BodyWrap for just $180.

Do You Lose Weight with Body Sculpting?

Technically? Not really. Body sculpting isn’t about dropping pounds, but instead about losing inches. The goal is to shrink stubborn fat in specific areas, not to lower the number on the scale.

Want the full breakdown on how it works and what to expect? Check out our full blog post.

Body Sculpting Results

Body sculpting results come with consistent sessions and lifestyle maintenance. You’ll start to see your shape refine, your clothes fit better, and those stubborn spots finally shrink down.

Don’t just take our word for it. Check out the before-and-after photo below. This is what body sculpting can do when you give it the right tools and the right timing.

Before

A woman in a white wedding dress with a full skirt and lace top stands on a platform in front of a mirror.

After one month

A newlywed couple holding hands walks away from the camera through a stone archway.

Body Sculpting vs Invasive Procedures

If you’re deciding between non-invasive body sculpting and something surgical like liposuction, here’s a side-by-side breakdown to help make it easier:

Feature Non-Invasive Body Sculpting Invasive Procedures (e.g., Liposuction)
Surgery Required No Yes
Downtime None 1-2 weeks (sometimes more)
Pain/Discomfort Relaxing and pain-free Could involve discomfort
Risk Level No risk Higher (anesthesia, infection, complications)
Results Timeline Immediate inch loss (1-2 inches typical), with continued improvement over weeks Immediate, but could include swelling/bruising
Cost More affordable Usually several thousand dollars
Best For Toning, inch loss, stubborn fat spots Large-volume fat removal

Final Thoughts

If you’re tired of restrictive diets and still battling stubborn fat, body sculpting in Portland could be the smarter way to reach your goals.

At SunsUp Tan & Wellness Spa, we make the process simple, relaxing, and results-driven. Whether you’ve got an event coming up or just want to feel better in your skin, body sculpting can help you get there.

FAQ

How permanent is body sculpting?

Body sculpting can deliver long-lasting results, but it’s not magic. But here’s what makes our method different: we don’t destroy fat cells. Instead, we empty them. The treatment drains stubborn fat into your lymphatic system without damaging the cells themselves. That’s why it’s gentler, safer, and more natural than other options out there.

And here’s the best part, because we don’t remove fat cells, your body maintains its same shape even if you gain some weight back. However, it’s important to stick to a healthy lifestyle, and your results can last a long time.

How long does a body sculpting session take?

Each session takes about 60 to 90 minutes. That’s it. You’re in, you relax, and you’re out. It’s quick enough to squeeze in during a break, but powerful enough to help your body start shedding inches.

Does body sculpting hurt?

Not at all. The treatment is non-invasive and completely pain-free. Most clients say it feels warm, soothing, and even relaxing. Think of it as a spa moment plus fat reduction.